John Williams, PhD 12/7/24 John Williams, PhD 12/7/24

How to Stress-Proof Your Relationship This Holiday Season

Create a holiday season full of connection, not tension.

John Williams, PhD 12/1/24 John Williams, PhD 12/1/24

Combining the Gottman Method and Emotionally Focused Therapy

Here is a brief analysis of how I see these two approaches working together.

John Williams, PhD 9/8/24 John Williams, PhD 9/8/24

How to identify and eliminate the Four Horsemen of the Apocalypse.

John Williams, PhD 9/1/24 John Williams, PhD 9/1/24

Compromise means identifying your core needs, not giving them up.

John Williams, PhD 9/1/24 John Williams, PhD 9/1/24

Successful repair attempts can prevent conflicts from escalating, foster emotional connection, and build resilience in a relationship.

John Williams, PhD 4/24/24 John Williams, PhD 4/24/24

In the Gottman world, we say “when you pick a partner, you pick a set of problems.”

John Williams, PhD 3/19/24 John Williams, PhD 3/19/24

How do I know if saving this relationship is worth the effort?

John Williams, PhD 3/19/24 John Williams, PhD 3/19/24

Communication is the lifeblood of every relationship.

John Williams, PhD 2/24/24 John Williams, PhD 2/24/24

What is a relationship coach, how much do they cost, and are they worth the money?